28 January, 2010

Baked Oatmeal



1/2 C oil
1/2 C brown sugar
3 eggs
1 Tb baking powder
1 tsp salt
6 C quick oats
3 C milk (may substitute with milk powder/water or water if unable to have dairy)
cinnamon/sugar

-Mix oil and br sugar.
-Mix eggs in until well blended.
-Sprinkle over bk powder and mix with fork or whisk until no lumps remain.
-Stir in oats, then milk until blended.
-Pour into buttered 9x13 pan.
-Sprinkle with cinnamon/sugar.
-Bake at 350 for ~30-35 minutes, til golden, lightly browned.
-Serve warm and top with fruit (canned peaches are sooo yummy) and yogurt (homemade plain is the way we roll) or milk, and sprinkle with a little bit more cinnamon/sugar, honey or maple syrup as desired.

Y: This would depend on your family appetite:)...it usually lasts our family of 3 three breakfasts. Cover and refrigerate between servings.

After much trial and error using three different starter baked oatmeal recipes, I'm sticking with this one. We love it. The base is from my friend Auntie J in Guinea. Interestingly, Africa is where we first had baked oatmeal. It is such a filling, fiber and protein-rich breakfast. I've seen many variations now of sugar/oil content. I appreciate leaving the sugar low. I prefer it less sweet and enjoy just sprinkling a little sugar on top if needed. Hope you enjoy!!

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